Wellness Resources

The following list of resources provide links to a wide variety of sources for information on healthy lifestyles and work/life balance that may be of interest to you and your family.

Websites for University-sponsored programs:

• GlobalFIT

• Integrated Behavioral Health (IBH)

• Weight Watchers

Useful Government websites:

• Centers for Disease Control & Prevention (CDC)

• Seasonal Flu Updates

• U.S. Department of Agriculture

   

  • Food and Nutrition Service

   

  • www.choosemyplate.gov

   

  • www.nutrition.gov

 

• U.S. Department of Health & Human Services

   

  • www.flu.gov

   

  • www.hhs.gov

   

  • www.letsmove.gov

 

• U.S. Food and Drug Administration

   

  • www.fda.gov/ForConsumers

Other Links of Interest:

• American Dietetic Association

• American Heart Association

• Mayo Clinic Healthy Lifestyle webpage

• Prevention Magazine website

• The Walking Site website

 

Note: inclusion of a particular link does not constitute endorsement by Lehigh University.

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