Peak Performance Center
The Peak Performance Center is located in Johnson Hall, Room 110. All events in green on the above calendar will be held in the Peak Performance Center
Click here for a printable copy of this month's Peak Performance Center events
The Multicultural Resource Center
The Multicultural Resource Center (MRC) is located on the first floor of Iacocca Hall. All events in orange on the above calendar will be held in the MRC
The Graduate life Office
The Graduate Life Office (GLO) is located at 217 W. Packer Avenue. All events in blue on the above calendar will be held in the GLO
Did you know that over 70% of everything we communicate is non-verbal? Learn how to use your mind and body (language) in order to interact with others in an engaging and meaningful way. This workshop will include a discussion that addresses skills needed to communicate clearly and confidently within social, romantic, or professional relationships.
Focus and Concentration workshop
Practice using your mind in a focused way and learn how to perform at your optimal level. Improve your concentration and focus for studying, writing, test-taking and overall better communication with others.
Nodding off in the middle of the day? Practice using your mind to give yourself a mental jolt of energy to rejuvenate and increase your productivity throughout the day.
Dreading that upcoming exam? Practice using your mind to achieve a relaxed and confident approach to test-taking! Come join us to learn how to clear your mind and focus your energy in order to enhance concentration and maximize your test performance.
Discover how people express and receive love in different ways. Come learn about the five love languages and how to navigate through your current or potential relationships. Get some of your questions answered and information on how your partnership with a significant other can attain its highest potential.
What does it take to have a successful relationship? Discover your interpersonal relationship style and learn tips about navigating through your current relationship or potential relationship. Come to our Dating 101 session to get some of your questions answered and information on how your partnership with a significant other can attain its highest potential.
Get in touch with your "Inner Flirt"!! Come to our Flirting 101 workshop to discuss great and not-so-great ways to gain the attention of your latest crush! The workshop will address different motivations for flirting, the ins and outs of flirting, and tips on how to send the right message.
Four O'clocks got you stressed? Come to a stress management workshop and practice using your mind to achieve true relaxation and manage stress more effectively! Learn tips and skills to help refocus your energy as you recuperate from all that hard work!
Counseling Services Research Survey
If you have been given the user name and password to take a research survey for the Counseling Services Office, take the survey online right now. NOTE: You will need the user name and password that was given to you.